Teriyaki Chicken Broccoli Bowls

Teriyaki Chicken Broccoli Bowls

Author

SharkNinja Thailand

Prep Time

5 minutes

Cook Time

12 minutes

Servings

4

Category

Ninja Double Stack XL 9.5L Air Fryer – SL400

Ingredients

• olive oil
• 85m1 soy sauce
• 115g honey
• 3 tablespoons white vinegar
• 1 ½ teaspoons dried thyme
• 1 ½ teaspoons paprika
• 1 teaspoon ground black pepper
• ¼ teaspoon cayenne pepper
• ½ teaspoon ground allspice
• 455g boneless, skinless chicken tenderloins, cut into chunks
• 310g cooked brown rice
• 170g steamed broccoli florets

Directions

1. Insert a crisper plate in a basket and spray it lightly with olive oil.
2. In a large bowl, mix together the soy sauce, honey, white vinegar, thyme, paprika, black pepper, cayenne pepper, and allspice to make a marinade.
3. Add the tenderloins to the marinade and stir to coat. Cover and refrigerate for 30 minutes.
4. Place the chicken in the fryer basket in a single layer in the basket. You may need to cook in two baskets if necessary. Reserve the marinade.
5. Air fry at 190°C for 6 minutes. Turn the chicken over and brush with some of the remaining marinade. Cook until the chicken reaches an internal temperature of at least 75°C, an additional 5 to 7 minutes.
6. To assemble the bowls, place 75g of brown rice, 40g of steamed broccoli, and 2 chicken tenderloins into each bowl and serve.