Tropical Muscle Builder

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Tropical Muscle Builder

A protein-rich smoothie bowl that transports you to the tropics with its blend of exotic fruits and cream texture.

Prep Time
24 hours
Servings
2
Category

Ninja CREAMi Ice Cream Maker - NC300

Ingredients

  • 1 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 banana
  • 1 cup coconut milk
  • 1 scoop vanilla protein powder
  • Ninja CREAMi Ice Cream Maker - NC300

Directions

  1. In a blender, combine the mango, pineapple, banana, coconut milk, and protein powder. Blend until smooth.
  2. Transfer the mixture into the Ninja Creami pint container.
  3. Place the lid on the container and freeze for at least 24 hours.
  4. After freezing, insert the container into the Ninja Creami machine.
  5. Select the 'Smoothie Bowl' program and start the machine.
  6. Once the cycle is complete, check the consistency. If it's too thick, use the 'Re-spin' option.
  7. Serve in a bowl and enjoy!