French Onion Tofu Dip

French Onion Tofu Dip

A healthier option without all the added fat, and so delicious!

Prep Time

25 minutes

Cook Time

9 minutes

Servings

1

Category

Ninja Blast Max - BC251,

Ninja Nutri Blender Pro - BN500TH

Cuisine

Western

Ingredients

• 1 tablespoon vegetable oil
• 1 medium yellow onion, chopped
• 1/2 teaspoon kosher salt
• 1/4 teaspoon ground black pepper
• 3 tablespoons malt vinegar
• 1/2 cup firm tofu
• 4 ounces fat-free cream cheese, softened
• 1/3 cup fat-free sour cream
• Ninja Blast Max - BC251
• Ninja Nutri Blender Pro - BN500TH

Directions

1. In a 10-inch sauté pan at medium heat, add the oil, onion, salt and black pepper. Cook for 6 to 8 minutes or until caramelized, stirring occasionally. Add the malt vinegar and cook for 1 minute.
2. Remove from the heat and let cool for 10 minutes.
3. Place the cooked onion mixture, tofu, cream cheese and sour cream into the Ninja 532ml cup and blend for 15 seconds or until completely blended.