Banana Sweet Potato Blast

Banana Sweet Potato Blast

Sweet potatoes are rich in vitamin A and provide a very satisfying meal.

Prep Time

6 minutes

Cook Time

15 minutes

Servings

2

Category

Ninja Blast Max - BC251, Ninja Pro Blender - BN500

Cuisine

Western

Ingredients

• 6 dates, cut in half
• 3 cup sweet potatoes, peeled, cut into quarters
• 1 ripe banana, cut in half
• ¼ teaspoon ground nutmeg
• 1 cup skim milk
• 1 cup ice

Directions

1. Soak the dates in 1 cup warm water for 30 minutes. Drain. Set aside.
2. Place the sweet potatoes with 3 cups of water into a small saucepan over medium heat and cook until fork-tender. Drain, then cool completely. Set aside.
3. Place all the ingredients in the order listed into the Ninja 710ml cup and blend for 25 seconds.